Rapids Players and Parents,

Welcome to Elevate PHW! We’re excited to work with you and your athlete.

Please use this page to enroll for our upcoming Strength and Performance sessions.

First thing you need to know is that pre-season testing will be Dec. 15 at our Fieldhouse location. Check with your coach for your team’s time.

You will need to enroll your athlete in their team “class” using this form PRIOR to Dec. 15. As part of the enrollment, you will be asked to establish an account and fill out necessary waivers.

This process will also allow you to sign up for email communication from us.

At Elevate, our coaches have developed tailored training strategies for the Rapids teams, based on a deep understanding of various performance factors and in close coordination with the Rapids’ Director of Coaching. Our programming is designed to complement athletes' in-season training while also considering their overall playing time.