Youth Sport Performance Camps
Elevate’s Summer youth program is a perfect complement to sports-specific training. Summer is the perfect time to develop, improve and focus on skills that directly and indirectly affect competitive performance.
This year, we will begin incorporating more focused speedwork along with appropriate strength training for each age group in longer sessions.
Middle-school aged athletes will meet for 1.5 hours and sessions for high schoolers will be 2 hours 2x per week. These sessions will be at the Fieldhouse and will run in 4-week blocks June 2-27 and July 7-Aug. 1
Have a younger budding athlete who is ready to train? Please call 505 341-3411 for options.
Based on starting speed and movement assessments, this program is designed by Elevate coaches to build and improve athletic motor skills, increase strength and speed, and reinforce proper nutrition and recovery habits.
At Elevate, we view strength, movement, durability and habits as pillars of athletic development. To us, those words mean:
Strength -- Power and endurance
Performance -- Linear and multi-directional speed
Durability -- Reduced risk of injury, resilience
Habits -- Mindset, nutrition, movement, focus and recovery.